Simon Butterworth 5000m row
5,000
Meters
23:48.4
Time
2:22.8
Pace
282
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Stroke Count | 620 |
| Drag Factor | 131 |
June 28, 2020 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:48.4 | 5,000 | 2:22.8 | 120 | 713 | 282 | 25 |
| 4:42.0 | 1,000 | 2:21.0 | 125 | 729 | 57 | 23 |
| 4:47.6 | 2,000 | 2:23.8 | 118 | 705 | 56 | 25 |
| 4:49.7 | 3,000 | 2:24.8 | 115 | 696 | 56 | 27 |
| 4:49.8 | 4,000 | 2:24.9 | 115 | 695 | 56 | 25 |
| 4:39.4 | 5,000 | 2:19.7 | 128 | 741 | 57 | 30 |
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Workout Graph
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