Simon Butterworth 5000m row
5,000m
Meters
24:36.3
Time
2:27.6
Pace
274
Calories
129
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 26 |
| Stroke Count | 641 |
| Drag Factor | 138 |
November 15, 2020 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:36.3 | 5,000m | 2:27.6 | 109 | 674 | 26 | 129 |
| 4:41.5 | 1,000m | 2:20.7 | 126 | 731 | 25 | 131 |
| 5:00.6 | 2,000m | 2:30.3 | 103 | 654 | 26 | 127 |
| 5:00.2 | 3,000m | 2:30.1 | 103 | 656 | 27 | 129 |
| 4:58.8 | 4,000m | 2:29.4 | 105 | 661 | 27 | 128 |
| 4:55.2 | 5,000m | 2:27.6 | 109 | 674 | 26 | 133 |
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Workout Graph
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