Simon Butterworth 14:12 row
3,020
Meters
14:12.2
Time
2:21.0
Pace
172
Calories
133
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 16 |
| Stroke Count | 388 |
| Drag Factor | 140 |
November 18, 2020 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:12.2 | 3,020 | 2:21.0 | 125 | 728 | 16 | 133 |
| 6:00.0 | 1,280 | 2:20.6 | 126 | 733 | ||
| 12:00.0 | 1,282 | 2:20.4 | 126 | 735 | 28 | 131 |
| 14:12.2 | 459 | 2:24.0 | 117 | 703 | 27 | 135 |
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Workout Graph
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