Simon Butterworth 14:12 row

3,020m

Meters

14:12.2

Time

2:21.0

Pace

172

Calories

133

Heart Rate

Average Watts125
Calories Per Hour728
Stroke Rate16
Stroke Count388
Drag Factor140

November 18, 2020 18:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:12.2 3,020m 2:21.0 125 728 16 133
6:00.0 1,280m 2:20.6 126 733
12:00.0 1,282m 2:20.4 126 735 28 131
14:12.2 459m 2:24.0 117 703 27 135

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Workout Graph

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