Simon Butterworth 5000m row
5,000m
Meters
23:09.4
Time
2:18.9
Pace
287
Calories
132
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 26 |
| Stroke Count | 605 |
| Drag Factor | 142 |
November 21, 2020 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:09.4 | 5,000m | 2:18.9 | 130 | 749 | 26 | 132 |
| 4:37.8 | 1,000m | 2:18.9 | 131 | 749 | 27 | 121 |
| 4:44.4 | 2,000m | 2:22.2 | 122 | 718 | 27 | 127 |
| 4:38.4 | 3,000m | 2:19.2 | 130 | 746 | 26 | 133 |
| 4:42.9 | 4,000m | 2:21.4 | 124 | 725 | 27 | 134 |
| 4:25.9 | 5,000m | 2:12.9 | 149 | 812 | 25 | 149 |
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Workout Graph
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