Simon Butterworth 30:00 row
6,288m
Meters
30:00.0
Time
2:23.1
Pace
354
Calories
128
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 134 |
November 23, 2020 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,288m | 2:23.1 | 119 | 710 | 26 | 128 |
| 6:00.0 | 1,248m | 2:24.2 | 117 | 701 | 26 | 120 |
| 12:00.0 | 1,238m | 2:25.3 | 114 | 691 | 26 | 124 |
| 18:00.0 | 1,251m | 2:23.8 | 117 | 704 | 26 | 125 |
| 24:00.0 | 1,250m | 2:24.0 | 117 | 703 | 26 | 131 |
| 30:00.0 | 1,301m | 2:18.3 | 132 | 754 | 27 | 140 |
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Workout Graph
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