Simon Butterworth 5000m row
5,000m
Meters
22:53.0
Time
2:17.3
Pace
289
Calories
140
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 28 |
| Stroke Count | 644 |
| Drag Factor | 131 |
November 26, 2020 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:53.0 | 5,000m | 2:17.3 | 135 | 765 | 28 | 140 |
| 4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 28 | 139 |
| 4:40.3 | 2,000m | 2:20.1 | 127 | 737 | 28 | 137 |
| 4:37.1 | 3,000m | 2:18.5 | 132 | 752 | 29 | 140 |
| 4:44.9 | 4,000m | 2:22.4 | 121 | 716 | 27 | 139 |
| 4:28.6 | 5,000m | 2:14.3 | 144 | 797 | 29 | 148 |
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Workout Graph
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