Simon Butterworth 2x5:00/2:00r row

2,000m

Meters

10:00.0

Time

2:30.0

Pace

108

Calories

128

Heart Rate

Rest Distance350m
Rest Time4:00.0
Overall Distance2,350m
Overall Time14:00.0
Average Watts104
Calories Per Hour656
Stroke Rate23
Stroke Count283
Drag Factor119

July 25, 2022 19:07:04

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,000m 2:30.0 104 656 23 128
5:00.0 1,010m 2:28.5 107 667 23 127
5:00.0 990m 2:31.5 101 646 24 129
r350m

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