Simon Butterworth 5:00 row
921m
Meters
5:00.0
Time
2:42.8
Pace
46
Calories
99
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 117 |
July 30, 2022 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 20 | 99 |
| 1:00.0 | 169m | 2:57.5 | 63 | 515 | 20 | 87 |
| 2:00.0 | 180m | 2:46.6 | 76 | 560 | 19 | 96 |
| 3:00.0 | 192m | 2:36.2 | 92 | 615 | 20 | 102 |
| 4:00.0 | 186m | 2:41.2 | 83 | 587 | 21 | 103 |
| 5:00.0 | 194m | 2:34.6 | 95 | 625 | 22 | 109 |
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Workout Graph
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