Simon Butterworth 2x4:00/1:00r row
1,507m
Meters
8:00.0
Time
2:39.2
Pace
80
Calories
111
Heart Rate
| Rest Distance | 141m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,648m |
| Overall Time | 10:00.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 21 |
| Stroke Count | 191 |
| Drag Factor | 121 |
August 10, 2022 08:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,507m | 2:39.2 | 87 | 598 | 21 | 111 |
| 4:00.0 | 694m | 2:52.9 | 68 | 533 | 19 | 98 |
| 4:00.0 | 814m | 2:27.4 | 109 | 675 | 24 | 124 |
| r141m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.