Simon Butterworth 1x3:00/0:30r row
618m
Meters
3:00.0
Time
2:25.6
Pace
34
Calories
124
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 638m |
| Overall Time | 3:30.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Stroke Count | 74 |
| Drag Factor | 156 |
August 10, 2022 08:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 618m | 2:25.6 | 113 | 690 | 25 | 124 |
| 3:00.0 | 618m | 2:25.6 | 113 | 690 | 25 | 124 |
| r20m |
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Workout Graph
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