Simon Butterworth 2x12:00/2:00r row
5,146m
Meters
24:00.0
Time
2:19.9
Pace
295
Calories
147
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,175m |
| Overall Time | 28:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 26 |
| Stroke Count | 618 |
| Drag Factor | 127 |
August 18, 2022 19:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,146m | 2:19.9 | 128 | 739 | 26 | 147 |
| 12:00.0 | 2,598m | 2:18.5 | 132 | 752 | 26 | 149 |
| 12:00.0 | 2,549m | 2:21.2 | 124 | 727 | 26 | 146 |
| r29m |
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Workout Graph
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