Simon Butterworth 4x9:00/2:00r row
7,588m
Meters
36:00.0
Time
2:22.3
Pace
429
Calories
130
Heart Rate
| Rest Distance | 69m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,657m |
| Overall Time | 44:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 948 |
August 24, 2022 19:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,588m | 2:22.3 | 121 | 717 | 26 | 130 |
| 9:00.0 | 1,782m | 2:31.5 | 101 | 646 | 23 | 118 |
| 9:00.0 | 1,946m | 2:18.7 | 131 | 750 | 27 | 135 |
| 9:00.0 | 1,935m | 2:19.5 | 129 | 743 | 27 | 136 |
| 9:00.0 | 1,925m | 2:20.2 | 127 | 736 | 28 | 133 |
| r69m |
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Workout Graph
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