Simon Butterworth 5500m row
5,500m
Meters
27:57.4
Time
2:32.4
Pace
297
Calories
120
Heart Rate
Average Watts | 99 |
---|---|
Calories Per Hour | 639 |
Stroke Rate | 27 |
Stroke Count | 772 |
August 28, 2022 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:57.4 | 5,500m | 2:32.4 | 99 | 639 | 27 | 120 |
5:36.6 | 1,100m | 2:33.0 | 98 | 636 | 27 | 114 |
5:45.9 | 2,200m | 2:37.2 | 90 | 609 | 26 | 118 |
5:33.0 | 3,300m | 2:31.3 | 101 | 647 | 27 | 122 |
5:31.2 | 4,400m | 2:30.5 | 103 | 653 | 29 | 123 |
5:30.8 | 5,500m | 2:30.3 | 103 | 654 | 29 | 127 |
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Workout Graph
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