Simon Butterworth 100c row
1,703m
Meters
7:54.3
Time
2:19.2
Pace
100
Calories
132
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 184 |
| Drag Factor | 133 |
September 17, 2022 19:04:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:54.3 | 1,703m | 2:19.2 | 130 | 746 | 23 | 132 |
| 1:45.5 | 357m | 2:27.7 | 108 | 673 | 23 | 116 |
| 1:40.8 | 351m | 2:23.5 | 118 | 706 | 22 | 126 |
| 1:36.0 | 344m | 2:19.5 | 129 | 743 | 23 | 134 |
| 1:30.4 | 334m | 2:15.3 | 141 | 786 | 24 | 140 |
| 1:21.7 | 318m | 2:08.4 | 165 | 868 | 25 | 147 |
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Workout Graph
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