Simon Butterworth 10:00 row
1,758m
Meters
10:00.0
Time
2:50.6
Pace
92
Calories
113
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 16 |
| Stroke Count | 166 |
| Drag Factor | 132 |
September 18, 2022 14:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,758m | 2:50.6 | 70 | 542 | 16 | 113 |
| 2:00.0 | 271m | 3:41.4 | 32 | 410 | 12 | 105 |
| 4:00.0 | 331m | 3:01.2 | 59 | 502 | 13 | 109 |
| 6:00.0 | 340m | 2:56.4 | 64 | 519 | 14 | 111 |
| 8:00.0 | 411m | 2:25.9 | 112 | 687 | 23 | 120 |
| 10:00.0 | 405m | 2:28.1 | 108 | 670 | 21 | 122 |
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Workout Graph
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