Simon Butterworth 10:00 row
1,955m
Meters
10:00.0
Time
2:33.4
Pace
104
Calories
120
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 132 |
September 18, 2022 15:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,955m | 2:33.4 | 97 | 633 | 23 | 120 |
| 2:00.0 | 391m | 2:33.4 | 97 | 633 | 20 | 116 |
| 4:00.0 | 369m | 2:42.6 | 81 | 580 | 25 | 115 |
| 6:00.0 | 370m | 2:42.1 | 82 | 582 | 26 | 118 |
| 8:00.0 | 414m | 2:24.9 | 115 | 695 | 23 | 124 |
| 10:00.0 | 412m | 2:25.6 | 113 | 690 | 24 | 127 |
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Workout Graph
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