Simon Butterworth 10:00 row
1,802m
Meters
10:00.0
Time
2:46.4
Pace
94
Calories
118
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 15 |
| Stroke Count | 157 |
| Drag Factor | 132 |
September 18, 2022 15:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,802m | 2:46.4 | 76 | 561 | 15 | 118 |
| 2:00.0 | 369m | 2:42.6 | 81 | 580 | 21 | 111 |
| 4:00.0 | 370m | 2:42.1 | 82 | 582 | 15 | 116 |
| 6:00.0 | 279m | 3:35.0 | 35 | 421 | 9 | 114 |
| 8:00.0 | 364m | 2:44.8 | 78 | 568 | 15 | 118 |
| 10:00.0 | 420m | 2:22.8 | 120 | 713 | 19 | 132 |
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Workout Graph
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