Simon Butterworth 10:00 row
1,973m
Meters
10:00.0
Time
2:32.0
Pace
105
Calories
122
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 77 |
September 18, 2022 15:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,973m | 2:32.0 | 100 | 642 | 21 | 122 |
| 2:00.0 | 369m | 2:42.6 | 81 | 580 | 16 | 110 |
| 4:00.0 | 389m | 2:34.2 | 95 | 628 | 19 | 118 |
| 6:00.0 | 392m | 2:33.0 | 98 | 635 | 21 | 122 |
| 8:00.0 | 401m | 2:29.6 | 104 | 659 | 25 | 127 |
| 10:00.0 | 423m | 2:21.8 | 123 | 722 | 28 | 136 |
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Workout Graph
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