Simon Butterworth 5:00 row
985m
Meters
5:00.0
Time
2:32.2
Pace
51
Calories
119
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 130 |
September 30, 2023 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 20 | 119 |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 20 | 98 |
| 2:00.0 | 189m | 2:38.7 | 88 | 601 | 18 | 107 |
| 3:00.0 | 205m | 2:26.3 | 112 | 684 | 19 | 114 |
| 4:00.0 | 199m | 2:30.7 | 102 | 651 | 21 | 135 |
| 5:00.0 | 204m | 2:27.0 | 110 | 678 | 22 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.