Simon Butterworth 5x1:30/0:30r row
1,632m
Meters
7:30.0
Time
2:17.8
Pace
93
Calories
129
Heart Rate
| Rest Distance | 174m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,806m |
| Overall Time | 10:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 206 |
| Drag Factor | 126 |
October 21, 2023 19:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,632m | 2:17.8 | 134 | 759 | 24 | 129 |
| 1:30.0 | 329m | 2:16.7 | 137 | 770 | 25 | 122 |
| 1:30.0 | 333m | 2:15.1 | 142 | 788 | 24 | 130 |
| 1:30.0 | 325m | 2:18.4 | 132 | 753 | 25 | 132 |
| 1:30.0 | 317m | 2:21.9 | 122 | 721 | 25 | 129 |
| 1:30.0 | 329m | 2:16.7 | 137 | 770 | 25 | 135 |
| r174m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.