Simon Butterworth 1000m row
1,000
Meters
5:07.7
Time
2:33.8
Pace
51
Calories
123
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 128 |
March 02, 2024 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.7 | 1,000 | 2:33.8 | 96 | 630 | 51 | 21 | 123 |
| 0:59.1 | 200 | 2:27.7 | 109 | 673 | 11 | 23 | 115 |
| 0:59.7 | 400 | 2:29.2 | 105 | 662 | 10 | 21 | 126 |
| 1:02.9 | 600 | 2:37.2 | 90 | 609 | 10 | 20 | 125 |
| 1:02.5 | 800 | 2:36.2 | 92 | 615 | 10 | 22 | 125 |
| 1:03.4 | 1,000 | 2:38.5 | 88 | 602 | 10 | 22 | 124 |
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Workout Graph
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