Simon Butterworth v25:00/3:00r...1 row
5,036m
Meters
25:00.0
Time
2:28.9
Pace
276
Calories
142
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,080m |
| Overall Time | 28:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 610 |
| Drag Factor | 130 |
March 04, 2024 18:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,036m | 2:28.9 | 106 | 664 | 24 | 142 | |
| 25:00.0 | 5,036m | 2:28.9 | 106 | 664 | 24 | 142 | |
| r: 3:00 | 44m | ||||||
| r44m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.