Simon Butterworth v500m/2:00r...1 row
500m
Meters
2:26.1
Time
2:26.1
Pace
27
Calories
| Rest Distance | 118m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 618m |
| Overall Time | 4:26.1 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 70 |
| Drag Factor | 134 |
August 17, 2024 17:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.1 | 500m | 2:26.1 | 112 | 686 | 23 | |
| 2:26.1 | 500m | 2:26.1 | 112 | 686 | 23 | |
| r: 2:00 | 118m | |||||
| r118m |
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Workout Graph
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