Simon Butterworth 409m row
409m
Meters
3:17.6
Time
4:01.5
Pace
21
Calories
68
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 21 |
| Stroke Count | 47 |
| Drag Factor | 135 |
August 27, 2024 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.6 | 409m | 4:01.5 | 25 | 385 | 21 | 68 |
| 2:13.8 | 409m | 2:43.5 | 80 | 575 | 21 | 68 |
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Workout Graph
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