Simon Butterworth 5000m row
5,000m
Meters
24:48.4
Time
2:28.8
Pace
272
Calories
120
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 24 |
| Stroke Count | 605 |
| Drag Factor | 134 |
August 27, 2024 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:48.4 | 5,000m | 2:28.8 | 106 | 665 | 24 | 120 |
| 4:52.0 | 1,000m | 2:26.0 | 112 | 687 | 23 | 116 |
| 5:01.8 | 2,000m | 2:30.9 | 102 | 650 | 25 | 118 |
| 4:59.2 | 3,000m | 2:29.6 | 105 | 659 | 25 | 120 |
| 5:02.6 | 4,000m | 2:31.3 | 101 | 647 | 25 | 123 |
| 4:52.6 | 5,000m | 2:26.3 | 112 | 684 | 25 | 127 |
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Workout Graph
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