Simon Butterworth 5:00 row
1,000m
Meters
5:00.0
Time
2:30.0
Pace
52
Calories
131
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 135 |
November 25, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 | 131 |
| 1:00.0 | 170m | 2:56.4 | 64 | 519 | 22 | 116 |
| 2:00.0 | 209m | 2:23.5 | 118 | 707 | 24 | 128 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 23 | 134 |
| 4:00.0 | 205m | 2:26.3 | 112 | 684 | 22 | 138 |
| 5:00.0 | 209m | 2:23.5 | 118 | 707 | 23 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.