Simon Butterworth 1000m row
1,000
Meters
4:58.4
Time
2:29.2
Pace
54
Calories
122
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 125 |
March 10, 2025 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.4 | 1,000 | 2:29.2 | 105 | 662 | 22 | 122 |
| 1:12.5 | 200 | 3:01.2 | 59 | 502 | 20 | 111 |
| 0:56.8 | 400 | 2:22.0 | 122 | 720 | 23 | 120 |
| 0:56.4 | 600 | 2:21.0 | 125 | 729 | 23 | 126 |
| 0:56.1 | 800 | 2:20.2 | 127 | 736 | 24 | 128 |
| 0:56.6 | 1,000 | 2:21.5 | 124 | 725 | 23 | 128 |
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Workout Graph
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