Simon Butterworth 1000m row
1,000
Meters
4:57.9
Time
2:28.9
Pace
54
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 125 |
March 13, 2025 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:57.9 | 1,000 | 2:28.9 | 106 | 652 | 54 | 26 |
| 1:02.1 | 200 | 2:35.2 | 94 | 579 | 10 | 26 |
| 0:58.7 | 400 | 2:26.7 | 111 | 674 | 11 | 27 |
| 0:59.2 | 600 | 2:28.0 | 108 | 668 | 11 | 26 |
| 0:59.3 | 800 | 2:28.2 | 107 | 667 | 11 | 27 |
| 0:58.6 | 1,000 | 2:26.5 | 111 | 675 | 11 | 28 |
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Workout Graph
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