Simon Butterworth 1000m row
1,000
Meters
4:54.5
Time
2:27.2
Pace
54
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 125 |
March 13, 2025 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.5 | 1,000 | 2:27.2 | 110 | 677 | 21 |
| 1:03.7 | 200 | 2:39.2 | 87 | 598 | 23 |
| 0:58.2 | 400 | 2:25.5 | 114 | 691 | 20 |
| 0:57.9 | 600 | 2:24.7 | 115 | 697 | 20 |
| 0:57.6 | 800 | 2:24.0 | 117 | 703 | 21 |
| 0:57.1 | 1,000 | 2:22.7 | 120 | 714 | 21 |
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Workout Graph
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