Simon Butterworth 5000m row
5,000
Meters
24:16.8
Time
2:25.6
Pace
277
Calories
127
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 608 |
| Drag Factor | 127 |
March 14, 2025 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:16.8 | 5,000 | 2:25.6 | 113 | 689 | 25 | 127 |
| 4:57.0 | 1,000 | 2:28.5 | 107 | 667 | 25 | 117 |
| 4:51.9 | 2,000 | 2:25.9 | 113 | 687 | 26 | 126 |
| 4:54.1 | 3,000 | 2:27.0 | 110 | 678 | 26 | 125 |
| 4:55.7 | 4,000 | 2:27.8 | 108 | 672 | 26 | 129 |
| 4:38.0 | 5,000 | 2:19.0 | 130 | 748 | 22 | 139 |
Click and drag on the graph to zoom in on a section.