Martin Dvorak 5000m row
5,000m
Meters
20:47.0
Time
2:04.7
Pace
329
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 122 |
March 04, 2020 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.0 | 5,000m | 2:04.7 | 180 | 921 | 24 |
| 3:54.0 | 1,000m | 1:57.0 | 219 | 1052 | 25 |
| 3:56.9 | 2,000m | 1:58.4 | 211 | 1024 | 25 |
| 4:04.0 | 3,000m | 2:02.0 | 193 | 963 | 24 |
| 4:30.8 | 4,000m | 2:15.4 | 141 | 785 | 22 |
| 4:21.4 | 5,000m | 2:10.7 | 157 | 839 | 23 |
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Workout Graph
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