Philippe EON_Club Nautique Creusotin 45:21 row
10,019
Meters
45:21.5
Time
2:15.8
Pace
587
Calories
123
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 946 |
| Drag Factor | 88 |
August 29, 2025 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:21.5 | 10,019 | 2:15.8 | 140 | 776 | 587 | 20 | 123 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 20 | 119 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 21 | 123 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 21 | 124 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 21 | 123 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 20 | 121 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 21 | 124 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 21 | 126 |
| 40:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 22 | 128 |
| 45:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 21 | 128 |
| 45:21.5 | 61 | 2:56.2 | 64 | 502 | 3 | 14 | 117 |
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Workout Graph
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