Philippe EON_Club Nautique Creusotin 5000m SkiErg
5,000
Meters
20:27.6
Time
2:02.7
Pace
322
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 35 |
| Stroke Count | 717 |
May 02, 2026 10:24:14
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:27.6 | 5,000 | 2:02.7 | 189 | 944 | 322 | 35 |
| 4:03.9 | 1,000 | 2:01.9 | 193 | 959 | 65 | 34 |
| 4:09.1 | 2,000 | 2:04.5 | 181 | 910 | 63 | 35 |
| 4:08.7 | 3,000 | 2:04.3 | 182 | 911 | 63 | 34 |
| 4:08.6 | 4,000 | 2:04.3 | 182 | 926 | 64 | 35 |
| 3:57.3 | 5,000 | 1:58.6 | 210 | 1016 | 67 | 37 |
ETAPE N°9 - 5000m "LES 7 PORTS DE GUJAN"