Philippe EON_Club Nautique Creusotin 5000m row
5,000
Meters
23:49.0
Time
2:22.9
Pace
283
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 15 |
| Stroke Count | 367 |
May 02, 2026 11:28:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:49.0 | 5,000 | 2:22.9 | 120 | 712 | 283 | 15 |
| 4:22.9 | 1,000 | 2:11.4 | 154 | 821 | 60 | 18 |
| 4:29.3 | 2,000 | 2:14.6 | 143 | 788 | 59 | 17 |
| 4:50.9 | 3,000 | 2:25.4 | 114 | 680 | 55 | 16 |
| 5:16.2 | 4,000 | 2:38.1 | 89 | 603 | 53 | 14 |
| 4:49.7 | 5,000 | 2:24.8 | 115 | 695 | 56 | 14 |
ETAPE N°9 - 5000m "LES 7 PORTS DE GUJAN"