Philippe EON_Club Nautique Creusotin 30:06 row
6,812
Meters
30:06.6
Time
2:12.6
Pace
408
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 98 |
July 06, 2026 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.6 | 6,812 | 2:12.6 | 150 | 813 | 408 | 23 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 20 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 23 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 25 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 26 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 21 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 24 |
| 30:06.6 | 21 | 2:37.1 | 90 | 545 | 1 | 9 |
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Workout Graph
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