Philippe EON_Club Nautique Creusotin 40:45.1 row
10,000
Meters
40:45.1
Time
2:02.2
Pace
651
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 0 |
May 29, 2017 12:16:00
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:45.1 | 10,000 | 2:02.2 | 192 | 959 | 651 | 0 |
| 1:59.6 | 500 | 1:59.6 | 205 | 993 | 33 | 18 |
| 3:59.2 | 1,000 | 1:59.6 | 205 | 496 | 33 | 17 |
| 5:59.5 | 1,500 | 1:59.8 | 203 | 330 | 33 | 17 |
| 8:00.0 | 2,000 | 2:00.0 | 203 | 247 | 33 | 18 |
| 10:00.8 | 2,500 | 2:00.1 | 202 | 197 | 33 | 18 |
| 12:03.3 | 3,000 | 2:00.5 | 200 | 159 | 32 | 20 |
| 14:04.2 | 3,500 | 2:00.6 | 200 | 140 | 33 | 20 |
| 16:07.0 | 4,000 | 2:00.8 | 198 | 119 | 32 | 21 |
| 18:11.8 | 4,500 | 2:01.3 | 196 | 105 | 32 | 22 |
| 20:18.2 | 5,000 | 2:01.8 | 194 | 91 | 31 | 21 |
| 22:16.2 | 5,500 | 2:01.4 | 195 | 91 | 34 | 20 |
| 24:29.1 | 6,000 | 2:02.4 | 191 | 73 | 30 | 22 |
| 26:26.2 | 6,500 | 2:02.0 | 193 | 77 | 34 | 26 |
| 28:41.1 | 7,000 | 2:02.9 | 188 | 62 | 30 | 24 |
| 30:39.0 | 7,500 | 2:02.6 | 190 | 66 | 34 | 23 |
| 32:38.5 | 8,000 | 2:02.4 | 191 | 60 | 33 | 24 |
| 34:47.3 | 8,500 | 2:02.7 | 189 | 53 | 31 | 27 |
| 36:53.7 | 9,000 | 2:02.9 | 188 | 50 | 31 | 26 |
| 38:50.6 | 9,500 | 2:02.6 | 190 | 52 | 34 | 26 |
| 40:45.0 | 10,000 | 2:02.2 | 192 | 51 | 35 | 30 |