Philippe EON_Club Nautique Creusotin 10,000m row
10,000m
Meters
40:45.1
Time
2:02.2
Pace
651
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 0 |
May 29, 2017 12:16:00
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:45.1 | 10,000m | 2:02.2 | 192 | 959 | 0 |
| 1:59.6 | 500m | 1:59.6 | 205 | 1004 | 18 |
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 17 |
| 5:59.5 | 1,500m | 1:59.8 | 203 | 999 | 17 |
| 8:00.0 | 2,000m | 2:00.0 | 203 | 997 | 18 |
| 10:00.8 | 2,500m | 2:00.1 | 202 | 994 | 18 |
| 12:03.3 | 3,000m | 2:00.5 | 200 | 987 | 20 |
| 14:04.2 | 3,500m | 2:00.6 | 200 | 986 | 20 |
| 16:07.0 | 4,000m | 2:00.8 | 198 | 982 | 21 |
| 18:11.8 | 4,500m | 2:01.3 | 196 | 974 | 22 |
| 20:18.2 | 5,000m | 2:01.8 | 194 | 966 | 21 |
| 22:16.2 | 5,500m | 2:01.4 | 195 | 972 | 20 |
| 24:29.1 | 6,000m | 2:02.4 | 191 | 956 | 22 |
| 26:26.2 | 6,500m | 2:02.0 | 193 | 963 | 26 |
| 28:41.1 | 7,000m | 2:02.9 | 188 | 948 | 24 |
| 30:39.0 | 7,500m | 2:02.6 | 190 | 953 | 23 |
| 32:38.5 | 8,000m | 2:02.4 | 191 | 956 | 24 |
| 34:47.3 | 8,500m | 2:02.7 | 189 | 950 | 27 |
| 36:53.7 | 9,000m | 2:02.9 | 188 | 947 | 26 |
| 38:50.6 | 9,500m | 2:02.6 | 190 | 952 | 26 |
| 40:45.0 | 10,000m | 2:02.2 | 192 | 959 | 30 |