Philippe EON_Club Nautique Creusotin 30:00 row

7,480m

Meters

30:00.0

Time

2:00.3

Pace

496

Calories

137

Heart Rate

Average Watts201
Calories Per Hour991
Stroke Rate17

October 19, 2017 12:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,480m 2:00.3 201 991 17 137
1:30.0 362m 2:04.3 182 927 16
3:00.0 369m 2:01.9 193 964 16
4:30.0 371m 2:01.2 196 975 15
6:00.0 375m 2:00.0 203 997 17
7:30.0 370m 2:01.6 195 969 15
9:00.0 373m 2:00.6 199 985 17
10:30.0 372m 2:00.9 198 980 16
12:00.0 375m 2:00.0 203 997 17
13:30.0 373m 2:00.6 199 985 17
15:00.0 369m 2:01.9 193 964 17
16:30.0 371m 2:01.2 196 975 17
18:00.0 373m 2:00.6 199 985 17
19:30.0 370m 2:01.6 195 969 17
21:00.0 372m 2:00.9 198 980 18
22:30.0 376m 1:59.6 204 1002 18
24:00.0 374m 2:00.3 201 991 17
25:30.0 372m 2:00.9 198 980 18
27:00.0 367m 2:02.6 190 953 18
28:30.0 377m 1:59.3 206 1008 18
30:00.0 419m 1:47.3 283 1272 23

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Workout Graph

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