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Philippe EON_Club Nautique Creusotin 10000m row

10,000m

Meters

42:21.3

Time

2:07.0

Pace

626

Calories

Average Watts171
Calories Per Hour887
Stroke Rate22

October 21, 2017 05:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
42:21.3 10,000m 2:07.0 171 887 22
2:03.3 500m 2:03.3 187 942 17
1:56.8 1,000m 1:56.8 220 1055 19
2:15.0 1,500m 2:15.0 142 789 20
2:05.3 2,000m 2:05.3 178 912 30
2:01.0 2,500m 2:01.0 198 979 22
2:00.0 3,000m 2:00.0 203 997 21
2:04.2 3,500m 2:04.2 183 928 20
2:02.5 4,000m 2:02.5 190 955 20
2:05.7 4,500m 2:05.7 176 906 18
2:02.2 5,000m 2:02.2 192 960 17
2:31.0 5,500m 2:31.0 102 649 17
1:59.8 6,000m 1:59.8 204 1000 18
2:18.9 6,500m 2:18.9 131 749 20
2:03.1 7,000m 2:03.1 188 945 26
2:07.2 7,500m 2:07.2 170 885 30
2:10.6 8,000m 2:10.6 157 840 25
2:03.3 8,500m 2:03.3 187 942 25
2:10.8 9,000m 2:10.8 156 838 28
2:11.5 9,500m 2:11.5 154 829 28
2:09.9 10,000m 2:09.9 160 849 27

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Workout Graph

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