Philippe EON_Club Nautique Creusotin 21097m row
21,097
Meters
1:28:22.1
Time
2:05.6
Pace
1336
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 28 |
May 27, 2018 05:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28:22.1 | 21,097 | 2:05.6 | 176 | 907 | 1336 | 28 |
| 4:47.2 | 1,055 | 2:16.1 | 139 | 777 | 62 | 18 |
| 4:23.5 | 2,110 | 2:04.8 | 180 | 915 | 67 | 24 |
| 4:25.4 | 3,165 | 2:05.7 | 176 | 908 | 67 | 25 |
| 4:27.2 | 4,220 | 2:06.6 | 172 | 889 | 66 | 24 |
| 4:24.0 | 5,275 | 2:05.1 | 179 | 913 | 67 | 25 |
| 4:23.3 | 6,330 | 2:04.7 | 180 | 916 | 67 | 28 |
| 4:20.6 | 7,385 | 2:03.5 | 186 | 939 | 68 | 30 |
| 4:24.4 | 8,440 | 2:05.3 | 178 | 912 | 67 | 28 |
| 4:23.0 | 9,495 | 2:04.6 | 181 | 917 | 67 | 29 |
| 4:24.7 | 10,550 | 2:05.4 | 177 | 911 | 67 | 29 |
| 4:22.7 | 11,605 | 2:04.5 | 181 | 918 | 67 | 29 |
| 4:24.8 | 12,660 | 2:05.4 | 177 | 910 | 67 | 31 |
| 4:25.8 | 13,715 | 2:05.9 | 175 | 907 | 67 | 30 |
| 4:29.6 | 14,770 | 2:07.7 | 168 | 881 | 66 | 28 |
| 4:27.6 | 15,825 | 2:06.8 | 172 | 887 | 66 | 30 |
| 4:24.5 | 16,880 | 2:05.3 | 178 | 911 | 67 | 29 |
| 4:24.8 | 17,935 | 2:05.4 | 177 | 910 | 67 | 30 |
| 4:25.7 | 18,990 | 2:05.9 | 175 | 907 | 67 | 28 |
| 4:20.4 | 20,045 | 2:03.4 | 186 | 940 | 68 | 32 |
| 4:13.6 | 21,097 | 2:00.5 | 200 | 993 | 70 | 32 |
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Workout Graph
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