Philippe EON_Club Nautique Creusotin v1:00/1:00r...10 row
2,811m
Meters
10:00.0
Time
1:46.7
Pace
210
Calories
151
Heart Rate
| Rest Distance | 2,809m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 5,620m |
| Overall Time | 24:00.0 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1290 |
| Stroke Rate | 27 |
| Stroke Count | 587 |
| Drag Factor | 100 |
September 07, 2018 20:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,811m | 1:46.7 | 288 | 1290 | 27 | 151 | |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 28 | 140 | |
| r: 1:00 | 224m | ||||||
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 26 | 151 | |
| r: 1:00 | 199m | ||||||
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 27 | 149 | |
| r: 1:00 | 193m | ||||||
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 29 | 151 | |
| r: 1:00 | 197m | ||||||
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 26 | 154 | |
| r: 1:00 | 182m | ||||||
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 26 | 152 | |
| r: 1:00 | 182m | ||||||
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 26 | 153 | |
| r: 1:00 | 179m | ||||||
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 26 | 152 | |
| r: 1:00 | 175m | ||||||
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 27 | 155 | |
| r: 1:00 | 181m | ||||||
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 27 | 155 | |
| r: 5:00 | 1,097m | ||||||
| r2,809m |
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Workout Graph
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