Philippe EON_Club Nautique Creusotin 1000m row
1,000m
Meters
4:45.3
Time
2:22.6
Pace
57
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 33 |
September 29, 2019 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.3 | 1,000m | 2:22.6 | 121 | 714 | 33 |
| 0:36.6 | 100m | 3:03.0 | 57 | 496 | 30 |
| 0:30.4 | 200m | 2:32.0 | 100 | 643 | 30 |
| 0:29.7 | 300m | 2:28.5 | 107 | 667 | 32 |
| 0:29.6 | 400m | 2:28.0 | 108 | 671 | 28 |
| 0:28.0 | 500m | 2:20.0 | 128 | 738 | 30 |
| 0:27.6 | 600m | 2:18.0 | 133 | 758 | 28 |
| 0:27.9 | 700m | 2:19.5 | 129 | 743 | 34 |
| 0:26.2 | 800m | 2:11.0 | 156 | 835 | 34 |
| 0:25.6 | 900m | 2:08.0 | 167 | 874 | 38 |
| 0:24.2 | 1,000m | 2:01.0 | 198 | 979 | 42 |
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Workout Graph
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