Philippe EON_Club Nautique Creusotin 2000m row
2,000
Meters
8:20.6
Time
2:05.1
Pace
127
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 21 |
October 03, 2019 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:20.6 | 2,000 | 2:05.1 | 179 | 914 | 127 | 21 |
| 0:35.4 | 100 | 2:57.0 | 63 | 508 | 5 | 19 |
| 0:26.3 | 200 | 2:11.5 | 154 | 821 | 6 | 18 |
| 0:25.0 | 300 | 2:05.0 | 179 | 864 | 6 | 19 |
| 0:24.6 | 400 | 2:03.0 | 188 | 878 | 6 | 17 |
| 0:24.3 | 500 | 2:01.5 | 195 | 1037 | 7 | 20 |
| 0:24.3 | 600 | 2:01.5 | 195 | 1037 | 7 | 20 |
| 0:23.6 | 700 | 1:58.0 | 213 | 1067 | 7 | 23 |
| 0:25.0 | 800 | 2:05.0 | 179 | 864 | 6 | 22 |
| 0:25.6 | 900 | 2:08.0 | 167 | 843 | 6 | 21 |
| 0:25.7 | 1,000 | 2:08.5 | 165 | 840 | 6 | 21 |
| 0:24.8 | 1,100 | 2:04.0 | 184 | 870 | 6 | 19 |
| 0:24.3 | 1,200 | 2:01.5 | 195 | 1037 | 7 | 22 |
| 0:24.5 | 1,300 | 2:02.5 | 190 | 1028 | 7 | 20 |
| 0:24.2 | 1,400 | 2:01.0 | 198 | 1041 | 7 | 22 |
| 0:24.2 | 1,500 | 2:01.0 | 198 | 1041 | 7 | 20 |
| 0:24.2 | 1,600 | 2:01.0 | 198 | 1041 | 7 | 22 |
| 0:24.4 | 1,700 | 2:02.0 | 193 | 1032 | 7 | 22 |
| 0:24.7 | 1,800 | 2:03.5 | 186 | 874 | 6 | 22 |
| 0:23.9 | 1,900 | 1:59.5 | 205 | 1054 | 7 | 23 |
| 0:22.8 | 2,000 | 1:54.0 | 236 | 1105 | 7 | 29 |
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Workout Graph
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