Philippe EON_Club Nautique Creusotin v1:00/2:00r...2 row
1,247m
Meters
5:00.0
Time
2:00.2
Pace
63
Calories
| Rest Time | 4:00.0 |
|---|---|
| Overall Time | 9:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 21 |
October 16, 2019 12:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 21 | |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 21 | |
| r: 2:00 | 0m | |||||
| 4:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 21 | |
| r: 2:00 | 0m |
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Workout Graph
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