Philippe EON_Club Nautique Creusotin 12:00 row

1,423m

Meters

12:00.0

Time

4:12.9

Pace

75

Calories

Average Watts22
Calories Per Hour374
Stroke Rate31

October 20, 2019 05:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
12:00.0 1,423m 4:12.9 22 374 31
0:36.0 57m 5:15.7 11 338 28
1:12.0 60m 5:00.0 13 344 25
1:48.0 64m 4:41.2 16 354 25
2:24.0 71m 4:13.5 21 373 28
3:00.0 66m 4:32.7 17 359 28
3:36.0 64m 4:41.2 16 354 32
4:12.0 67m 4:28.6 18 362 28
4:48.0 76m 3:56.8 26 390 35
5:24.0 68m 4:24.7 19 364 30
6:00.0 77m 3:53.7 27 394 35
6:36.0 76m 3:56.8 26 390 40
7:12.0 74m 4:03.2 24 383 40
7:48.0 81m 3:42.2 32 409 38
8:24.0 79m 3:47.8 30 401 30
9:00.0 71m 4:13.5 21 373 30
9:36.0 77m 3:53.7 27 394 32
10:12.0 78m 3:50.7 28 398 28
10:48.0 67m 4:28.6 18 362 18
11:24.0 74m 4:03.2 24 383 32
12:00.0 78m 3:50.7 28 398 40

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.