Philippe EON_Club Nautique Creusotin 21097m row

21,097m

Meters

1:31:14.4

Time

2:09.7

Pace

1294

Calories

Average Watts160
Calories Per Hour851
Stroke Rate18

October 25, 2019 10:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:31:14.4 21,097m 2:09.7 160 851 18
4:27.1 1,055m 2:06.5 173 893 18
4:24.4 2,110m 2:05.3 178 912 17
4:24.8 3,165m 2:05.4 177 909 18
4:23.1 4,220m 2:04.6 181 921 18
4:23.5 5,275m 2:04.8 180 918 18
4:24.3 6,330m 2:05.2 178 912 18
4:26.0 7,385m 2:06.0 175 901 18
4:25.4 8,440m 2:05.7 176 905 18
4:27.2 9,495m 2:06.6 172 893 19
4:34.5 10,550m 2:10.0 159 847 19
4:54.9 11,605m 2:19.7 128 741 17
4:39.2 12,660m 2:12.3 151 819 18
4:46.3 13,715m 2:15.6 140 782 18
4:45.9 14,770m 2:15.4 141 784 18
4:48.9 15,825m 2:16.9 136 769 18
4:46.1 16,880m 2:15.5 140 783 18
4:45.7 17,935m 2:15.4 141 785 18
4:31.7 18,990m 2:08.7 164 864 20
4:36.9 20,045m 2:11.2 155 832 19
4:19.5 21,097m 2:03.3 187 942 22

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Workout Graph

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