Philippe EON_Club Nautique Creusotin 5986m row
5,986
Meters
24:54.5
Time
2:04.8
Pace
382
Calories
140
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Stroke Count | 553 |
| Drag Factor | 97 |
February 01, 2020 10:33:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:54.5 | 5,986 | 2:04.8 | 180 | 920 | 382 | 22 | 140 |
| 4:20.3 | 1,000 | 2:10.1 | 159 | 857 | 62 | 19 | 132 |
| 4:08.4 | 2,000 | 2:04.2 | 183 | 927 | 64 | 21 | 142 |
| 4:07.3 | 3,000 | 2:03.6 | 185 | 931 | 64 | 22 | 141 |
| 4:07.7 | 4,000 | 2:03.8 | 184 | 930 | 64 | 23 | 143 |
| 4:04.3 | 5,000 | 2:02.1 | 192 | 957 | 65 | 24 | 144 |
| 4:02.7 | 5,986 | 2:03.0 | 188 | 934 | 63 | 25 | 144 |
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Workout Graph
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