Philippe EON_Club Nautique Creusotin 5x1500m/3:00r row
7,500m
Meters
32:00.0
Time
2:08.0
Pace
465
Calories
146
Heart Rate
| Rest Distance | 419m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,919m |
| Overall Time | 47:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 36 |
| Stroke Count | 1155 |
| Drag Factor | 72 |
February 04, 2020 08:11:50
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,500m | 2:08.0 | 167 | 874 | 36 | 146 |
| 6:29.4 | 1,500m | 2:09.8 | 160 | 850 | 32 | 138 |
| 6:23.9 | 1,500m | 2:07.9 | 167 | 874 | 37 | 145 |
| 6:24.2 | 1,500m | 2:08.0 | 167 | 873 | 38 | 146 |
| 6:22.3 | 1,500m | 2:07.4 | 169 | 882 | 38 | 150 |
| 6:20.2 | 1,500m | 2:06.7 | 172 | 891 | 36 | 152 |
| r419m |
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Workout Graph
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