Philippe EON_Club Nautique Creusotin 4030m row
4,030m
Meters
17:28.8
Time
2:10.1
Pace
245
Calories
124
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 371 |
| Drag Factor | 97 |
March 03, 2020 11:16:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:28.8 | 4,030m | 2:10.1 | 159 | 846 | 21 | 124 |
| 3:39.9 | 806m | 2:16.4 | 138 | 774 | 21 | 110 |
| 3:25.0 | 1,612m | 2:07.1 | 170 | 885 | 22 | 127 |
| 3:31.5 | 2,418m | 2:11.2 | 155 | 833 | 21 | 126 |
| 3:22.2 | 3,224m | 2:05.4 | 177 | 910 | 22 | 130 |
| 3:30.2 | 4,030m | 2:10.3 | 158 | 843 | 20 | 128 |
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Workout Graph
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Etape 2 by KREW/LiveRowing