Philippe EON_Club Nautique Creusotin 5424m row
5,424m
Meters
22:52.5
Time
2:06.5
Pace
339
Calories
131
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 20 |
| Stroke Count | 459 |
| Drag Factor | 84 |
March 04, 2020 10:18:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:52.5 | 5,424m | 2:06.5 | 173 | 894 | 20 | 131 |
| 4:35.9 | 1,085m | 2:07.1 | 170 | 886 | 18 | 120 |
| 4:34.5 | 2,170m | 2:06.4 | 173 | 895 | 19 | 132 |
| 4:33.7 | 3,255m | 2:06.1 | 174 | 900 | 20 | 134 |
| 4:35.1 | 4,340m | 2:06.7 | 172 | 891 | 20 | 134 |
| 4:33.3 | 5,425m | 2:05.9 | 175 | 902 | 23 | 134 |
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Workout Graph
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Etape 3 drag=85 by KREW/LiveRowing