Philippe EON_Club Nautique Creusotin 4524m row
4,524m
Meters
18:45.9
Time
2:04.4
Pace
287
Calories
133
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 21 |
| Stroke Count | 406 |
| Drag Factor | 98 |
March 06, 2020 10:12:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:45.9 | 4,524m | 2:04.4 | 182 | 925 | 21 | 133 |
| 3:43.9 | 905m | 2:03.7 | 185 | 936 | 22 | 136 |
| 3:46.2 | 1,810m | 2:04.9 | 179 | 917 | 21 | 130 |
| 3:43.3 | 2,715m | 2:03.3 | 186 | 941 | 23 | 133 |
| 3:45.3 | 3,620m | 2:04.4 | 181 | 924 | 23 | 135 |
| 3:47.2 | 4,525m | 2:05.5 | 177 | 909 | 19 | 132 |
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Workout Graph
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Etape 6 drag=100 by KREW/LiveRowing